MASSAGE THERAPY IN OTTAWA, ONTARIO
What is Registered Massage Therapy?
Massage therapy is a manual therapy that targets muscle and fascia to reduce pain and tension. Massage can be an important part of your self-care routine or can be used to treat a specific musculoskeletal issue. We know that in addition to improving symptoms, movement and posture, massage helps to reduce stress by evoking the relaxation response.
Types of Massage Techniques Offered by our RMTs
Gentle relaxation massage
Targeted deep tissue massage
Prenatal massage
Temporomandibular joint (TMJ) massage
Massage Therapy Offered At Femade
We are happy to offer different types of massage therapy, all of which include an initial personalized assessment and a commitment to trauma-informed care to support you in the exact way you need.
Therapeutic massage
Therapeutic massage is a general term to refer to a more traditional approach to massage therapy that supports the body by improving pain and assisting in stress relief. Therapeutic massage is helpful for relaxation but can also be directed at a particular concern, such as acute and chronic pain.
Prenatal massage
Pregnancy can be accompanied by a lot of added stress on the back and hips. Massage therapy can bring relief to expectant individuals dealing with hip, neck, upper back pain and lower back pain. It can also help with leg cramping, swelling of hands & feet, joint pain, overall fatigue or feelings of anxiety. A prenatal massage is also an opportunity to take a step back and enjoy a quiet space for yourself
Ready To get started? book your appointment today.
If you’re ready to get started with massage therapy in Ottawa, please book online or call us at 613-722-1674.
If you have any further questions, our team is here to provide answers.
Not sure what type of treatment you need for your condition or symptoms? Consider a free discovery session, where our team can help to identify what modalities would be best suited to your condition, illness, or symptoms.