Hi! My name is Sophia (She/Her), and I am a Registered Physiotherapist specializing in orthopaedic sport medicine and pain management at Femade Multidisciplinary Women’s Health Clinic.

I’m so glad you’re here. My goal is to help women feel strong, supported, and confident in their bodies at every stage of life. Whether you’re managing chronic pain, recovering from injury, navigating prenatal or postpartum changes, or working toward better movement, I’m here to guide you with care and understanding.

I believe that effective treatment starts with listening and finding the root cause. Through detailed assessment, education, and personalized rehabilitation, I help clients better understand their bodies and move forward with clarity and confidence. My approach blends hands-on therapy, exercise prescription, Clinical Pilates, and integrative techniques to create sustainable, long-term results.

My physiotherapy journey spans over 20 years of experience working with the general population and athletes across private clinics, hospitals, and athletic settings in South Korea, the United States, and Canada. Since 2019, I’ve been practicing in Canada, with a dedicated focus on women’s health and multidisciplinary care.

Areas of Focus

• Neck and back pain (mechanical & neuropathic)
• Musculoskeletal and movement-related disorders
• Postural pain & functional rehabilitation
• TMJ dysfunction & headaches
• Prenatal and post-partum pain
• Sports injuries & pain management

I take a collaborative, patient-centred approach and enjoy working alongside physicians, chiropractors, massage therapists, psychologists, and other healthcare professionals to support whole-person wellness.

Training & Certifications

• AIM – Advanced Integrated Musculoskeletal Physiotherapy Level 1 & 2
• Integrated Dry Needling & Acupuncture
• Vestibular Rehabilitation & Concussion Rehab
• Clinical Pilates (Frame & Flow Rehab)
• Shoulder & Hip Assessment Principles
• Exercise Rehabilitation Principles

These tools allow me to create a well-rounded, hands-on treatment experience that supports both immediate relief and long-term results.

Working within a multidisciplinary women’s health team at Femade allows me to collaborate closely with other practitioners to ensure you receive holistic, integrated care.

Outside the clinic, I enjoy yoga, ballet, and Pilates, and I offer services in English and Korean.

If you’re looking for thoughtful, personalized care that focuses on both healing and long-term strength, I would be honoured to support you on your wellness journey..

Sophia offers her services in English.

Pelvic Floor Physiotherapy

Discovery Session | 15min - Free

Initial Appointment | 60min - $175

Follow up | 30 minutes - $130

Follow up | 60 minutes - $175